Weigh In record (no journal entry) for 26 April 2021
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 59.08g | Prot: 57.10g | Carbs: 85.46g.
Breakfast: Green Tea, Raspberries, AXA Fiberberikade Havregryn, Tea (Brewed) . Lunch: Strawberries, Heinz Chili Sauce, Lettuce, Cucumber, ICA Asia Japansk Soya. Dinner: Garant Grädde, Tomatoes, Arla köket Kesella Naturell Lätt 1%, Spinach and Chickpeas (Fat Added), Chicken Breast, Goat Cheese, HAK Linser Bolognese, Olive Oil. Snacks/Other: Grapes, Felix Cornichons. more...
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Losing 1.4 kg a Week
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