Weigh In record (no journal entry) for 26 April 2021
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 38.10g | Prot: 37.36g | Carbs: 209.89g.
Breakfast: Haldiram's Soan Papdi, Vegetable Curry, Wheat Chapati. Lunch: Lijjat Papad, Vegetable Curry, White Rice. Dinner: Haldiram's Phalhari Chiwda, Wheat Chapati. Snacks/Other: Haldiram's Soan Papdi, Noodles, Potato Chips, Parle G Biscuit. more...
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1639 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 25 minutes, Treadmill - 35 minutes. more...
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Gaining 0.6 kg a Week
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