Weigh In record (no journal entry) for 26 April 2021
|
99.1 kg
Lost so far: 3.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 51.06g | Prot: 52.70g | Carbs: 68.25g.
Breakfast: Chá (Infusão), Café com Açúcar, Pão com Manteiga. Dinner: Alface Americana, Pepino Japonês, Chuchu Cozido, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Arroz Branco (Cozido), Costela de Porco Assada. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatinha_gomes's Weight History
|