Weigh In record (no journal entry) for 26 April 2021
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71 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 59.03g | Prot: 67.55g | Carbs: 93.18g.
Breakfast: Kıymalı Pide, Çay (Demlenmiş), Pınar Labne, Kepekli Ekmek, Gold Fıstık Ezmesi, Nutella Nutella, Zeytin salatası. Dinner: Arnavut Ciğeri. Snacks/Other: Kahve (Demlenmiş). more...
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Gaining 0.5 kg a Week
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