Weigh In record (no journal entry) for 09 April 2014
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80.4 kg
Lost so far: 4.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 13.73g | Prot: 54.77g | Carbs: 122.42g.
Breakfast: Mischkornbrot, Marmelade, Fettarme Milch. Lunch: Gourmet Naturschnitzel mit Spinat-Fetafüllung, Risipisi (1272). more...
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Losing 2.8 kg a Week
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