Weigh In record (no journal entry) for 30 January 2021
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115.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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818 kcal
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Fat: 38.37g | Prot: 49.74g | Carbs: 61.51g.
Breakfast: Europäische Weintraubensorte, Seeberger Walnusskerne, Sinnack Protein Toastbrötchen, Exquisa 0,2% Fitline Frischkäse, Linessa Erdbeere Marmelade, Ja! Delikatess Hähnchenbrustfilet mit Paprika. more...
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Losing 9.2 kg a Week
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