Weigh In record (no journal entry) for 26 April 2021
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81.4 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 1278.41g | Prot: 1273.44g | Carbs: 53.49g.
Breakfast: Marilan Bolacha Cream Cracker, Ovo, Pullman Pão de Forma. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Batata Inglesa, Chuchu Cozido, Couve Manteiga Crua, Cenouras, Abóbora Moranga. more...
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Losing 2.5 kg a Week
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