Weigh In record (no journal entry) for 26 April 2021
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89 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 33.29g | Prot: 70.23g | Carbs: 117.93g.
Breakfast: Auchan Bebida de Soja Chocolate. Lunch: Arroz de Marisco. Dinner: Continente Serradura, Batatas Fritas Caseiras, Vinho Branco de Mesa, Entremeada - Entrecosto Grelhado. Snacks/Other: Milbona Bebida de Aveia Bio. more...
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Gaining 2.1 kg a Week
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pedrodias1973's Weight History
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