Weigh In record (no journal entry) for 26 April 2021
|
107 kg
Lost so far: 19.1 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
|
1741 kcal
|
Fat: 42.72g | Prot: 95.16g | Carbs: 243.45g.
Lunch: Lotte Pepero White Cookie, Fanta Exotic. Dinner: Teriyaki Sauce, Cooked Salmon, Jasmine Rice (Cooked). Snacks/Other: Apple, ICA Mellanmjölkdryck Laktosfri, ICA Kladdkaka , Cloetta Plopp. more...
|
Gaining 4.2 kg a Week
|
|
venting.co.uk's Weight History
|