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1439 kcal
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Fat: 27.51g | Prot: 107.61g | Carbs: 192.99g.
Breakfast: The Skinny Food Jam, The Laughing Cow Light Cheese Triangle, Rankin Mini Traditional Irish Soda Farls. Lunch: Radish, Asda Mixed Baby Leaf Salad, Morrisons Piccolo Tomatoes, Cucumber, Weight Watchers White Wrap, Asda Spring Onions, Morrisons Sliced Extra Mature Cheddar, Asda Bavarian Ham. Dinner: Morrisons Dark Soy Sauce, Morrisons Habanero Chilli Sauce, Amoy Rice Vinegar, Silver Spoon Granulated Sweetener, Tesco Bell Pepper, Sainsbury's Babycorn, Sainsbury's Sugar Snap Peas, Pineapple , Onions , Sharwood's Medium Egg Noodles (145g), Morrisons Chicken Breast Fillets. Snacks/Other: Asda Seafood Sticks, Milka Whole Hazelnut, Golden Delicious Apples. more...
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2412 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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spruktelena's Weight History
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