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1751 kcal
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Fat: 52.72g | Prot: 91.40g | Carbs: 229.91g.
Breakfast: Queijo Mozzarella, Café com Leite e Açúcar, Castanharia Pasta de Castanha de Caju , Label Rouge Ovo Caipira Orgânico, Morangos, Banana Prata. Lunch: Água, Abacaxi, Purê de Batatas (com Leite Integral e Manteiga), Filé de Frango Grelhado. Dinner: Uramaki, Antarctica Guaraná (Lata). Snacks/Other: Castanhas de Caju Torradas sem Sal, Quaker Aveia em Flocos Finos, Sabor da Terra Semente de Chia, Taeq Morango Congelado, Leite (Leite Integral), Nestlé Iogurte Natural Integral. more...
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1988 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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dominiquepordeus's Weight History
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