Daisy at FS's Journal, 27 Apr 21

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F20/C30/P43/480cal
這樣算是中西合併吧😅

View Diet Calendar, 27 April 2021:

687 kcal

Fat: 20.99g | Prot: 68.56g | Carbs: 61.46g. Breakfast: Nisoro BCAA支鏈胺基酸（香橙）, Kirkland 科克蘭有機蘋果醋, 咖啡, 檸檬汁, 葡萄王纖益薑黃複方膠囊. Lunch: 全聯結球萵苣, 全聯牛番茄, 愛上新鮮輕采養生藜麥毛豆, 金針菇, 蒜頭, 櫛瓜, 豬里肉（柳肉，瘦肉）, 大黃瓜, 大成雞里肌肉, 青花菜, 紅甜椒/紅色燈籠椒, Kirkland 冷壓初榨椰子油, 蛋黄, 洋蔥, 雞蛋（整個）. Dinner: Myprotein Soy protein isolate, 米森有機純黑芝麻粉, Myprotein 分離乳清蛋白. Snacks/Other: 蘋果. more...

43 Supporters Support

Comments

早安😊

26 Apr 21 by member: chrollo666

好豐盛😍

26 Apr 21 by member: 霖霖超會瘦

🤤🤤🤤

26 Apr 21 by member: yin殷

請問中間圓圓的是漢堡排嗎

26 Apr 21 by member: cclccl616

對..漢堡排(豬加雞) 右邊也是..只是一個用煎的一個用蒸的

26 Apr 21 by member: Daisy at FS

你的便當都好美喔！

26 Apr 21 by member: may181876

好豐盛！而且便當好美

26 Apr 21 by member: kikio413

哇喔🤤吃好好

27 Apr 21 by member: 白小茶

😋😋😋👍👍👍

27 Apr 21 by member: 愛吃的大嬸


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Daisy at FS's Journal, 27 Apr 21

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