Weigh In record (no journal entry) for 27 April 2021
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 60.26g | Prot: 49.85g | Carbs: 116.93g.
Breakfast: Акконд Прохлада Конфета с Кокосом, Nescafe Dolce Gusto Cortado Espresso Macchiato, Ростагроэкспорт Сырок со Сгущенкой 15%. Lunch: Папа Может Сосиски Мясные, Картофель Отварной. Dinner: Салат красное море. Snacks/Other: Активиа Йогурт Натуральный 3,5%. more...
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Losing 9.1 kg a Week
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birukova.anny25's Weight History
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