Kiyohime's Journal, 09 Apr 14

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Weigh In record (no journal entry) for 09 April 2014

58 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2014:

937 kcal

Fat: 12.37g | Prot: 35.99g | Carbs: 179.63g. Breakfast: Zucchero di Canna, Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Banana, Pane Bianco, Zuppa di Lenticchie. Dinner: Piselli Cotti, Bresaola, Ciabatta, Cicoria. Snacks/Other: Mela. more...

1733 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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