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1386 kcal
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Fat: 77.07g | Prot: 100.40g | Carbs: 74.30g.
Breakfast: 水煮蛋, 瑞穗 低脂鮮乳 (290毫升), 台塑 舒暢益生菌, 安麗 蜂蜜卵磷脂粉, 安麗 優質蛋白素. Lunch: 優格, 牛腩(0.3厘米脂肪,燉煮), 炸薯條, 沙拉, 炒雞蛋(整個). Dinner: 蔥蛋, 全聯 梅花肉, 炒菠菜, 花椰菜. more...
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yuchun99's Weight History
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