Weigh In record (no journal entry) for 23 April 2021
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55.3 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 71.04g | Prot: 50.65g | Carbs: 185.72g.
Breakfast: 7-11 石安牧場溏心蛋筍飯飯糰（圓）, 7-11 統一陽光無糖高纖豆漿. Lunch: 便當. Snacks/Other: 星巴克 (Starbucks) 抹茶起司蛋糕. more...
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steady weight
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shenyifang's Weight History
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