Weigh In record (no journal entry) for 27 April 2021
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111.7 kg
Lost so far: 6.1 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 46.29g | Prot: 57.59g | Carbs: 128.43g.
Breakfast: Lidl Flocos de Aveia, Backfee Blaumohn. Lunch: Filete de Peixe Panado, Linguado no Forno ou Grelhado, Caçarola Arroz Carolino, Feijão Vermelho, Pinto ou Calico Cozido. Snacks/Other: After Eight After Eight, Café, Bolo de Nozes, Maracujá. more...
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Losing 0.7 kg a Week
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EwaPipoca's Weight History
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