Mitzi80's Journal, 27 Apr 21

I've perfected my morning smoothie recipe and not only is it healthy, it tastes sooo good! I thought that I would share it with everyone here, if they wanted to try it out. It's simple and quick to make.

In a food processor, combine 200 ml almond milk, 5 fresh strawberries (green tops removed), 2 tsp of sweetener (I use erythritol), 2 Tbsp of almond butter, and 2 Tbsp of carob powder. I suppose you could use cocoa powder instead, but I never tried it, because I can't have it.
Process it until smooth, then add 2-3 cubes of ice and process again. Pour into a glass and drink with a straw.

One smoothie has 346 calories, so it makes a nice quick breakfast on its own, or you could have it with some fruit.

It tastes delicious, like a creamy shake. It's one of my favorite breakfast items now. Both almond butter and carob powder have amazing health benefits too.

I hope you try it and like it as much as I do!

View Diet Calendar, 27 April 2021:
1857 kcal Fat: 110.93g | Prot: 73.46g | Carbs: 144.51g.   Breakfast: Sugared or Glazed Doughnuts , Sweetened Almond Milk, Carob Flavor Beverage Powder Mix , Strawberries, Almond Butter. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Smoked Beef Sausage with Cheese. Dinner: Cheese, Tesco French Fries, Minced or Patty Pork, Hamburger or Hotdog Rolls . more...

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Comments 
Really, no sausage in there? At least add x1 cocktail sausage 😉 
27 Apr 21 by member: Rayla Williams
Rayla 🤣🤣🤣 A good laugh is just what I needed today! 
28 Apr 21 by member: Mitzi80
😂😂😂 
28 Apr 21 by member: pcrav1992

     
 

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