jane7129's Journal, 27 Apr 21


View Diet Calendar, 27 April 2021:
1360 kcal Fat: 40.12g | Prot: 121.48g | Carbs: 132.93g.   Lunch: zespri 綠奇異果, Curves 乳清蛋白(鐵觀音), 全聯 奇亞籽, 馬玉山 黑芝麻粉, 雞蛋(整個), 瓜瓜園 冰烤地瓜, 海鹽, 全聯 雞里肌肉, Costco 酪梨油, 蒜頭, 芥菜. Dinner: Curves 乳清蛋白(鐵觀音), 優鮮沛 (Ocean Spray) 蔓越莓乾, 雞腿排, 桂冠 日式清爽柚香和風醬, 全聯 聖女小蕃茄, 水煮蛋, 蔬菜沙律. more...
720 kcal Exercise: Apple Health - 24 hours. more...

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jane7129's Weight History


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