Weigh In record (no journal entry) for 27 April 2021
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 102.65g | Prot: 57.29g | Carbs: 248.42g.
Breakfast: بذور الشيا, اللوز, جهينه زبادي, سمبوسه. Lunch: Dobella Oat Pasta, Atyab Oriental Susages Atyab Oriental Susages اطياب سجق. Snacks/Other: سموذي الفاكهة (المصنوع مع الفاكهة أو عصير الفاكهة فقط). more...
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Losing 0.1 kg a Week
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لولا الجبالي's Weight History
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