Weigh In record (no journal entry) for 09 April 2014
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106.8 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Poorly.
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1207 kcal
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Fat: 25.88g | Prot: 53.88g | Carbs: 150.30g.
Breakfast: Tea (Brewed). Lunch: Carrots, Riunite Lambrusco Red Wine, Kraft Light Ranch Reduced Fat Dressing, Barbecue Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: French's French Fried Onions, Cucumber (with Peel), Tomatoes, Cottage Cheese (Lowfat, 1% Milkfat, No Sodium), Onions. Snacks/Other: Barefoot Moscato, Tap Water, Tea (Brewed), Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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3176 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Bicycling (moderate) - 21/kph - 21 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Laura Leigh's Weight History
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