ga mau seneng dlu tapi buat kenang2 an.. dimulai dr angka 90,31 skr segitu.. smoga terusss turun.. selama 1 bulan masa plateu
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851 kcal
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Fat: 20.22g | Prot: 34.86g | Carbs: 136.62g.
Breakfast: Energen Oat Milk. Dinner: Tahu Goreng, Pakcoy, Ikan Kembung, Nasi Putih. Snacks/Other: Kolang Kaling, Sirup, Kroket, Ubi Bakar Cilembu. more...
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