sahur tadi oatmeal sayur sawi + sosis panggang :)
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1183 kcal
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Fat: 46.96g | Prot: 32.27g | Carbs: 166.19g.
Breakfast: Yakult Yakult, Bawang Merah, Bawang Putih, Quaker Instant Oatmeal, Kentang (Daging dan Kulit), Wortel, Sosis Daging Sapi, Sawi Hijau. Dinner: Maestro Thousand Island Salad Dressing, Sunpride Pisang Single, Sosis Daging Sapi, Tomat Merah, Wortel, Kentang (Daging dan Kulit). Snacks/Other: Kurma, Biokul Yogurt Strawberry Flavor. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
buat nya gmn si ka .ak g suka outmel d pke susu doang eneg bgt
27 Apr 21 by member: sagita1406
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Klo aku biasa oatmealnya ditambahin kaldu jamur bubuk dan merica, itu sdh enak menurutku. Terus dicampur sma sayuran sprti sawi dan wortel. Bisa juga ditambahin sosis atau telur rebus biar lbh enak lg. Selamat mencobaa 😊
28 Apr 21 by member: muti'a mr
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