Weigh In record (no journal entry) for 27 April 2021
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91.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 39.78g | Prot: 68.63g | Carbs: 99.88g.
Breakfast: Mimosa Leite Magro, Laranjas, Abacaxi, Nespresso Café Expresso. Lunch: Bolacha Cookie de Manteiga ou Açucar, Nespresso Café Expresso, Paladin Vinagre Balsâmico, Heineken Cerveja, Azeite Extra-Virgem, Pingo Doce Salada Ibéria, Bife de Peru Grelhado. Dinner: Sopa de Legumes sem Batata. Snacks/Other: Terra Nostra Queijo Fatiado, Carr's Original, Corona Cerveja. more...
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2324 kcal
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Exercise:
Desk Work - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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NPeace69's Weight History
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