Weigh In record (no journal entry) for 28 April 2021
|
74.6 kg
Lost so far: 8.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
2282 kcal
|
Fat: 117.03g | Prot: 104.37g | Carbs: 223.99g.
Breakfast: Pop Mie Kuah Pedes Dower. Lunch: Tahu Bakso. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kakazdenk's Weight History
|