Weigh In record (no journal entry) for 28 April 2021
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58.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 55.92g | Prot: 76.01g | Carbs: 201.21g.
Breakfast: Banana, Tostadas de Pan Integral, Tregar Queso Crema Light. Lunch: Pizza de Coliflor. Dinner: Stella Artois Cerveza, Pizza de Queso con Verduras, SanCor Queso Cremoso Sancor. Snacks/Other: Cofler Block (17g), 3 Arroyos Almohaditas Rellenas, Café con Leche Descremada, Tomates, CasanCrem CasanCrem Light, Lactal Pan Lacteado. more...
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1735 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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karisol27's Weight History
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