Weigh In record (no journal entry) for 28 April 2021
|
65.2 kg
Lost so far: 6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 33.83g | Prot: 40.89g | Carbs: 57.20g.
Breakfast: Яичница, President Сыр Плавленный, Хлебцы Молодцы Хлебцы Цельнозерновые Ржаные. Lunch: Капустный Салат, Вареники с Картошкой, Родина Сметана 20%, Конина Вареная. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akonya_sgmu's Weight History
|