Weigh In record (no journal entry) for 27 April 2021
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74 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 20.51g | Prot: 83.11g | Carbs: 80.66g.
Breakfast: Lala Café con Leche. Lunch: Café con Leche, Starbucks Sandwich Pavo y Panela. Dinner: Optimum Nutrition Gold Whey Protein. Snacks/Other: Optimum Nutrition Gold Whey Protein. more...
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Losing 0.2 kg a Week
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