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yanneyC
Journal
27 Apr 21
yanneyC's Journal, 27 Apr 21
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Weigh In record (no journal entry) for 27 April 2021
63 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 April 2021:
1416 kcal
Fat: 68.32g | Prot: 65.26g | Carbs: 137.97g.
Breakfast:
Manzana Verde.
Lunch:
Quesadilla de Carne y Queso, Taco de Bistec, Taco de Bistec.
Dinner:
Pepino (Pelado), Licuado de Banana.
more...
2152 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Running - 10/kph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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yanneyC's Weight History
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