Weigh In record (no journal entry) for 28 April 2021
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64.2 kg
Lost so far: 15.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 121.26g | Prot: 71.17g | Carbs: 77.05g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Olio d'oliva. Lunch: Vbites Cheezly Mozzarella Style, Limone, Carrefour Bio Spezzatino Vegetale, Agretti, Peperoni Rossi Dolci, Lattuga Cappuccina (Include tipo Boston e Bibb). Dinner: Alpro Yogurt Mango, Soya-Nat Bio Yogosoia Cremoso Bianco. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Noci. more...
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Losing 3.5 kg a Week
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