Weigh In record (no journal entry) for 28 April 2021
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73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 84.80g | Prot: 80.34g | Carbs: 129.92g.
Breakfast: Gut & Günstig Weichkäse, Gut & Günstig Hähnchenbrust Jalapeño, Exquisa Fitline Frischkäse 0,2%, Meine Fleischerei Knoblauchsalami, Schwarzwälder Schinken, Gekochtes Ei, Edeka Haferherz Brot. Dinner: Vegetarischer Nudelauflauf. Snacks/Other: Tassenkuchen mit Raspelschoki. more...
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Losing 2.8 kg a Week
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Lotusbluete80's Weight History
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