Habe die Vollmondwoche gespürt...aber immerhin +- Null. Jetzt wieder konsequenter bitte...
|
62.9 kg
Lost so far: 3.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 48.84g | Prot: 60.07g | Carbs: 148.56g.
Lunch: Arla Skyr Himbeere-Cranberry, Kiwi, Steinhaus Krustenbraten, Lätta Halbfettmargarine, Cheddar-Käse, Mischkornbrot. Dinner: Lübzer Naturradler Grapefruit, Nudelsalat mit Thunfisch. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ostbeker's Weight History
|