Weigh In record (no journal entry) for 28 April 2021
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92.7 kg
Lost so far: 8.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 34.16g | Prot: 49.37g | Carbs: 105.41g.
Breakfast: Kananmunan Valkuainen, Paistettu Kananmuna, Elovena Kaurahiutale, Banaanit. Snacks/Other: K-Menu Ohuen Ohut Kalkkunanfileeleike, Flora Normaalisuolainen, Oululainen Reilu Vehnä, Valio Arki Juusto. more...
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Losing 4.2 kg a Week
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laascone's Weight History
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