Weigh In record (no journal entry) for 28 April 2021
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62.2 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 65.06g | Prot: 75.60g | Carbs: 111.74g.
Breakfast: Herzberger Bio Proteinbrot, Butter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Chiquita Babybanane , Djadja Vanja Auberginenpüree, Netto Karotten , Dovgan Buchweizen, Alnatura Sellerie Frisch, REWE Zwiebel, Gut & Günstig Tomatensoße, Aldi Rinderhackfleisch. Dinner: Penny Markt Saure Sahne, Dill , Bonduelle Gold Mais, Netto Snack-Gurken, Edeka Weißkohl, Clever Rindsgulasch, Kaufland Ei, Alnatura Grünkohl Gekocht. Snacks/Other: Coffee with Milk. more...
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1587 kcal
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Exercise:
Ironing - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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punahilka's Weight History
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