muti'a mr's Journal, 28 Apr 21

Selamat buka puasa. Semangat dietnyaa :)

View Diet Calendar, 28 April 2021:
1968 kcal Fat: 91.91g | Prot: 49.00g | Carbs: 244.06g.   Breakfast: Tomat Merah, Maestro Thousand Island Salad Dressing, Sari Roti Roti Tawar Gandum (2), Telur. Dinner: ABC Saus Sambal, Sari Roti Roti Tawar Gandum (2), Maestro Thousand Island Salad Dressing, Kentang (Daging dan Kulit), Ubi Jalar (Manis), Sosis Daging Sapi. Snacks/Other: Kurma, Keripik Pisang, Biokul Yogurt Strawberry Flavor, Sunpride Pisang Single. more...
1555 kcal Exercise: Google Fit - 24 hours. more...



     
 

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