Mathullda's Journal, 28 Apr 21

Weigh In record (no journal entry) for 28 April 2021
65.5 kg Lost so far: 14.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
1253 kcal Fat: 32.41g | Prot: 48.46g | Carbs: 185.42g.   Breakfast: Kaviar, Semper Superknäcke Chia, Kokt Ägg. Lunch: Majonnäs, ICA Crème Fraiche Laktosfri,  Potatis (Skalad, med Salt, Kokt), Ullmo Panerad Rödspätta . Dinner: AXA Havregryn . Snacks/Other: Odense Mandelmassa 50/50, Sirap, Socker, ICA Basic Äpple, Kung Markatta Rödbetsjuice, Superfruit Chiafrön, ICA Basic Frysta Hallon. more...
1674 kcal Exercise: Conditioning exercise (health club) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Mathullda's Weight History


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