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1199 kcal
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Fat: 45.92g | Prot: 105.27g | Carbs: 90.13g.
Breakfast: Udang, Mama Suka Bon Nori Rumput Laut Kering Tabur, Dada Ayam, Minyak Bunga Matahari, Cabai Merah atau Rawit, Lobak, Kangkung, Telur Dadar, Udang, Daging Sapi (80% tanpa Lemak / 20% Lemak), Nasi Putih. Dinner: Udang Goreng, Udang, Salmon Masak, Cimory Squeeze Yogurt Blueberry, Greenfields Yogurt Plain No Sugar. Snacks/Other: Nanas, Keripik Kentang Rasa Barbecue. more...
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dinataria's Weight History
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