Weigh In record (no journal entry) for 28 April 2021
|
76.8 kg
Lost so far: 2.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 41.45g | Prot: 56.39g | Carbs: 191.70g.
Breakfast: Marilan Distração Baunilha e Chocolate. Lunch: Brigadeiro de Colher, Feijão Preto Cozido, LAR Iscas de Frango Empanadas, Arroz Parboilizado Cozido, Feijão Preto Cozido, Arroz Parboilizado Cozido. Snacks/Other: Leite (Leite Integral), 3 Corações Cappuccino Diet. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani0988's Weight History
|