Weigh In record (no journal entry) for 28 April 2021
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65.1 kg
Lost so far: 0.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 62.12g | Prot: 58.76g | Carbs: 15.29g.
Breakfast: Pasta de Amendoim, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Vigor Requeijão Cremoso Tradicional, Morangos. Lunch: Copra Óleo de Coco Extra Virgem, Banha de Porco
, Ovo, Couve Manteiga Crua, Contra-filé. Snacks/Other: Castanhas-do-Pará, Avelã, Santa Helena Amendoim Torrado sem Sal. more...
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Gaining 0.2 kg a Week
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Anna Luyzaa's Weight History
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