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Heute kein Sport wegen Impfung. Hoffe, das rächt sich nicht 😉
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1493 kcal
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Fat: 63.95g | Prot: 71.67g | Carbs: 150.98g.
Breakfast: Milbona Skyr Heidelbeere , Äpfel, Aldi Deutsches Corned Beef, Milfina Streichfein Ungesalzen, WEFA Dinkelmischbrot. Lunch: Merguez. Dinner: Popp Tomate-Mozzarella-Salat, Rama Cremefine 7%, Lisani Schmelzkäse , Speckwürfel, Chef Select Gnocchi. more...
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2272 kcal
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Exercise:
Housework - 30 minutes, Cooking - 30 minutes, Driving - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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smiley13885's Weight History
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