Weigh In record (no journal entry) for 28 April 2021
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84.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 60.28g | Prot: 91.77g | Carbs: 196.27g.
Lunch: Salada de Alface com Vegetais Variados, Peito de Frango no Forno, Grelhado ou Assado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos com Vegetais, Peito de Frango no Forno, Grelhado ou Assado, Salada de Alface com Vegetais Variados. Snacks/Other: Café com Açúcar, Da Colônia Biscoito Amanteigado Tradicional, Adria Biscoito Recheado . more...
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Losing 0.2 kg a Week
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talita602009's Weight History
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