tasyanggraini's Journal, 29 Apr 21


View Diet Calendar, 29 April 2021:
1605 kcal Fat: 56.79g | Prot: 127.53g | Carbs: 144.33g.   Breakfast: Alfamart Buah Naga, Honeydew Melon, Ultra Milk Susu UHT Full Cream, Nestle Koko Krunch (30g), Banana. Lunch: Cheddar Cheese , Fried Egg, Shihlin XXL Chicken, White Rice. Dinner: Nestle Koko Krunch (30g), Ultra Milk Susu UHT Full Cream. more...

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