Weigh In record (no journal entry) for 29 April 2021
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84.4 kg
Lost so far: 1.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 31.24g | Prot: 31.42g | Carbs: 94.39g.
Breakfast: Жареное Яйцо, Котлета Свиная, Гречка Отварная. Lunch: Банан, Манная Каша на Молоке. Dinner: Гороховое Пюре. more...
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Gaining 3.5 kg a Week
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