Weigh In record (no journal entry) for 29 April 2021
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 63.75g | Prot: 64.02g | Carbs: 42.91g.
Lunch: 토마토, 엑스트라 버진 올리브 오일, 엉파 순수 넛츠 그래놀라, 그릭요거트. Dinner: 밥, 오소리감투, 머릿고기, 쿡네이처 한우사골농축액, 엉파 키토 무뼈족발. more...
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Gaining 0.7 kg a Week
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