Weigh In record (no journal entry) for 29 April 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 56.97g | Prot: 120.05g | Carbs: 149.90g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Gut & Günstig Weichkäse, REWE Delikatess Salami Fettreduziert, Bauerngut Schweinebraten Gegart, Gekochtes Ei, Schwarzwälder Schinken, Meine Fleischerei Knoblauchsalami, Gut & Günstig Hähnchenbrust Jalapeño, Wasa Ballaststoffe. Dinner: Wan Tan Suppe, Döner Kebab. Snacks/Other: Wassermelone, Ehrmann High Protein Vanilla Mousse. more...
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Gaining 0.7 kg a Week
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Lotusbluete80's Weight History
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