Weigh In record (no journal entry) for 29 April 2021
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 60.71g | Prot: 74.02g | Carbs: 225.18g.
Breakfast: Leinsamen Geschrotet, Haferflocken, Banane. Lunch: Olivenöl, Zwiebeln, Champignons, Clever Penne , Alpro Soja Cuisine. Dinner: Gurke (Geschält), Essig, Dr. Oetker Creme Vega, Rote Zwiebeln, Kokosöl, Vega Vita Tofu Geräuchert, Basmati-Reis, Clever Linsen. Snacks/Other: Himbeeren. more...
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steady weight
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annalenawie's Weight History
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