Weigh In record (no journal entry) for 29 April 2021
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 1.65g | Prot: 9.40g | Carbs: 24.00g.
Breakfast: Kellogg's All-Bran Plus, Matinal Leite Magro. more...
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Losing 2.1 kg a Week
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