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29.04.2021
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86 kg
Lost so far: 0.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 61.65g | Prot: 129.46g | Carbs: 182.43g.
Breakfast: Metzgerfrisch Hausmacher Leberwurst, Bauernbrot, Fettreduzierter Cappuccino. Lunch: Netto Nudelauflauf Napoli. Dinner: Thermomix Semmelknödel , Thermomix Züricher Geschnetzeltes. Snacks/Other: funny-frisch Knusper Brezeln, Fettreduzierter Cappuccino. more...
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Losing 1.2 kg a Week
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Kakaau211's Weight History
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