Weigh In record (no journal entry) for 29 April 2021
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68.1 kg
Lost so far: 0.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 25.82g | Prot: 43.24g | Carbs: 164.86g.
Breakfast: 全家 咖啡拿鐵, 肉羹麵. Lunch: 龜記 鐵觀音奶茶, 火腿蛋多士. more...
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Gaining 1.4 kg a Week
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athena1014's Weight History
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