Weigh In record (no journal entry) for 29 April 2021
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51.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 39.36g | Prot: 35.31g | Carbs: 148.77g.
Breakfast: Teh Manis, Bawang Merah, Bawang Putih, Bubuk Kari, Telur Rebus, Kari Ayam, Nasi Putih. Lunch: Teh Manis, Sup Sayur Vegetarian (Disiapkan dengan Air), KFC Crispy Chicken Wing, Sasa Saus Sambal, Nasi Putih. Dinner: Indomie Kari Ayam, Happy Time Sagu Keju. more...
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Losing 0.1 kg a Week
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icekepuw's Weight History
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